More than ever, we need a sense of wonder that nature can provide. We need to find the wild side.
A deeper appreciation of the little moments.
Benefits of writing in a journal.
I started writing in a journal about ten years ago. When I started, I was dealing with chronic anxiety. Anyone that has been in that boat can tell you; it isn’t something you row yourself out of easily. Stroke by stroke of the pen on paper, I spilled out negative thoughts. Over time, journaling helped me challenge those apprehensions. Finally, I was able to understand my fears and concerns. The parade of ruminations stayed on the page, and I was able to shift my thoughts over to the positive.
Since lifting that fog, I find joy in the practice of allowing my photography art to guide me into words and feelings. I hope you’ll read these journal entries to deepen your appreciation for the simple things in life. That is where I found my center: gratitude. And from there, a deeper meaning to life.